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Physical Therapy for a Knee Meniscus Tear

If you suffer knee pain due to a meniscus tear, You can take advantage of physical therapy to assist you to regain motion in the knee. Physical therapy is also beneficial for improving the overall strength and mobility of your body. Your physical therapist guides you, what you should do and what you need to avoid. It assists you in fully recovering from your knee meniscus injury.





Physical therapy can be quite helpful in addressing these issues. There are several different ways to approach physical therapy, however, depending upon your circumstances. The first step is always pain management, which is why many people call a chiropractor for help with their pain.


Chiropractors are well-trained to take care of joint problems and to treat a variety of ailments and conditions. In fact, they specialize in treating meniscus tears. Most often, they'll treat the meniscus tear through manipulation or a special type of exercise. A chiropractor will also help patients manage pain and limit any additional injuries. This is vital if you are playing a sport where you can incur a great deal of damage to your knees, such as football, rugby, basketball, and hockey.


Some people don't like chiropractors, and that's fine. If you can't get good relief from the exercises and other treatments that you receive. Then you may want to consider getting help from a physical therapist. This can be done in one session, but you'll need to make sure that you do it on a regular basis. If you are someone who gets injured all the time. You may need therapy on a more frequent basis. Just like a chiropractor, physical therapists can help you repair and strengthen your muscles and tendons. So that your knee is less likely to suffer further damage.


If you decide to go with physical therapy in East Brunswick. You should be prepared to disclose anything that could help you heal faster. You might feel uncomfortable discussing certain ailments or injuries. If your therapist asks you if you have any prior injuries. Then be honest. If they have a list of conditions or diseases, then you should be able to disclose this as well.


During your physical therapy for a meniscus tear session, you'll be put into a stretching and strengthening harness. You'll be asked to perform exercises in this unit, as well as some stability exercises. You'll be taught proper form when using this equipment so that you don't aggravate an injury. It is important that you don't strain yourself further than you have to.


About New U Physical Therapy


New U Physical Therapy is a modern physical therapy clinic founded by Dr. Boris Polonskiy. He offers one of one treatment for every patient. Boris's Approach combines hands-on physical and manual therapy, joint adjustment, massage, and therapeutic exercises. New U Physical Therapy successfully runs in these cities Englishtown, Lakewood, Old Bridge, Tinton Falls, Marlboro, Manalapan, Freehold, Old Bridge, East Brunswick, Edison, Piscataway, and New Jersey. For more info call us at visit our website.


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